In some parts of the world, people rise before the sun to greet the day. They light a fire and burn special herbs, or play instruments to serenade the growing…
Owning Your Choices Is Worth It
Some say that the only real currency is time. As we kick off 2018, a lot of us are wondering how to make the most of our days and seeking…
Battling Seasonal Affective Disorder with Hygge
Growing up in Portland, Oregon, I always loved the colder, darker months. They were moody, perfect for sipping coffee and writing (admittedly bad) adolescence-inspired songs on my cheap acoustic guitar….
Teacher Feature: Meet Niema Lightseed!
In this series, we’ll be highlighting our incredible teacher roster for Camp Souldust April 2018. This is your sneak peek at our marvelous teacher beings as well as the support…
The Path to Wedding
I recently got married. Ten years before my wedding, I had a dream. I really owe my wedding to it. At the time, I was preparing to write my thesis…
Breathe in joy
Have you been in a challenging situation, stressed out, anxious and had someone tell you to stop, take a deep breath? There’s valid reason behind it. I first became aware…
You don’t have to lose to win
This post was originally published by Nicole at her gorgeous website Create with Soul. We all know how it feels to lose someone we love. During those days after, we…
Hieroglyphics of the heart
I originally attended a Soulful Vision Boards collage workshop at the yoga studio where I was teaching, thinking I knew what to expect. When my boys were little, I worked from home as…
